Intake recommendation

In order to achieve optimal results with Powerplexx Austria Turkesterone, we recommend the following intake:

Phase 1 (2-3 weeks): Take 1 tablet of Turkesterone á 600mg extract daily with a meal. Start with this lower dosage to gradually get your body used to the product and to check tolerance.

Phase 2 (after 2-3 weeks): Increase the dosage to 2 x 1 tablet per day, also with a meal. As soon as you feel comfortable with the lower dosage and notice the first positive reactions, you can take the recommended full dosage.

It is important to take Turkesterone regularly to get maximum benefits. Please note that your body also needs a sufficient protein intake to build muscle mass. Therefore, make sure you consume at least 1.5 g protein / kg body weight or more through your diet. You can get support on the subject of sports nutrition from our support team and on our blog.

We recommend that you take Turkesterone over a longer period of time (several weeks/months) to get the best effects. Our customers report the first noticeable / visible results after taking Powerplexx Austria Turkesterone after a period of 2 weeks.